Monday, May 10, 2010

Welcome to my Blog!

Welcome to Rob's Elite Tour 2010 Blog.
The ride starts on Sunday, May 16th.
So far I've posted the training program I've put together and followed to get ready for the ride.
The graph posting shows the mileage/week since last November.
The table describes the overall structure of the training program and overall goals for each phase
To see the graph or table better, click on the object.
Please feel free to comment at any time. This is my first blogging experience so hopefully my finesse with this tool will grow.



  1. Awesome! This is so cool. I may never be able to do all this, but it is very inspiring

  2. Rob,

    Your training and all the rides are terrific! I will be following your PACTour Elite with great interest of course. Wish you good luck!

  3. Looking forward to following your latest ride -- good luck and have fun?!:)

  4. Rob, Thanks for putting this together. I am excited to follow you on the trip. While I am not out riding as much as you, I too have embarked on a fitness regimen recently. I will use you as motivation.
    Have a great time!!

  5. I'm confident that you are well prepared for this great challenge ... looking forward to following your progress.

    Best regards,

    -Tom Rosenbauer
    Eastern PA RBA

  6. I firmly believe that you can do this - you have the strength, the speed, and (most importantly) the "attitude" to accomplish this event. Best of luck and we'll all enjoy following your exploits.
    Bill Bennett

  7. Good luck on your trip. Hope you have a great time. Just remember the tandem will be waiting for you when you return.

  8. Wishing you a Happy Birthday!

  9. Great, inspiring, blog posts. I'm envious of your abilities.

    I remember a Colorado Last Chance rider blogging the Kansas was like watching TV for 24 hours with the set unplugged. I hope the spring wheat fields are better than that this time of year. Pray for a west wind.

    Thanks for sharing your experience with us.